Laughter is the Best Medicine
Laughter is the Best Medicine. (n.d.). Help Guide. https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
It’s fun to share a good laugh, but did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Learn how to harness the powerful benefits of laughter and humor. To continue reading, follow the link above.