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The Most Efficient Way to Boost Gut Health, Better Than Any Amount of Probiotics

The Most Efficient Way to Boost Gut Health, Better Than Any Amount of Probiotics

Zhao, F. (2022, May 24). The Most Efficient Way to Boost Gut Health, Better Than Any Amount of Probiotics. The Epoch Times. https://www.theepochtimes.com/health/the-most-efficient-way-to-boost-gut-health-better-than-any-amount-of-probiotics_4487098.html

Did you know that when the human gastrointestinal tract is expanded, it has a surface area of about 250 to 400 square meters, which is equivalent to a tennis court? In an average person’s lifetime, about 60 tons of food pass through the digestive tract. You probably know that if you lack vitamin D, you are prone to osteoporosis. In fact, it’s much more than that. Vitamin D also has a large impact on your intestinal health. What is the amazing relationship between vitamin D and intestinal health? To continue reading, follow the link above.